Come home to yourself


so you can walk beside your family with grounded confidence, deeper connection, and authentic presence.

Woman-centered coaching + mentorship for mothers, including those raising neurodivergent, and demand avoidant (PDA) children—that is nervous system led and grounded in body-based inner knowing.

• More peace and space in your body, even when life is still demanding

• Reclaim the woman beneath the mother—your needs, boundaries, and voice matter

• Create collaborative connection that supports EVERYONE with respect, safety, and autonomy

Your journey starts here ↓

'Parenting is a path of becoming.
When you heal and grow, everything shifts'

- Lisa Filkin

MEET THE FOUNDER & Coach

Welcome, I'm Lisa

Social worker, Woman-Centred Coach, and neurodivergent mum to three unschooled neurodivergent teens

I’ve walked an intense parenting journey that pushed me beyond my limits —
and in that process, into myself.

I know what it’s like to feel isolated, confused, and unsure how to keep going…
and to realise that the life you were living no longer fits who you are becoming.

My work is for women standing at that edge.

My approach blends:

• trauma-informed practice
• nervous-system awareness
• identity and self-leadership through the Woman-Centred Coaching Framework
• parenting through authenticity, alignment, and deep inner truth —
because this journey is not about fixing your child…
it is about remembering who you are here to be.

This is a space where you are deeply seen,
gently supported,
and guided to become more YOU than you’ve ever allowed yourself to be.

This Space Is For You If…

This private coaching space is for mothers - especially those parenting neurodivergent and PDA children - who have already done the research, tried the strategies, and are now sensing something deeper:

Ready to look inward with honesty and compassion

Willing to take responsibility for your inner world and nervous system

Longing to feel more alive, authentic, and grounded in yourself

Curious about the beliefs, patterns, and conditioning you are ready to outgrow

Seeking expansion and leadership — not just survival

Committed to becoming the woman your life (and your child) is asking you to be

And This Space Is Not For You If You're...

• Currently in crisis and in need of immediate stabilisation or acute support

• Looking for quick fixes or behaviour management techniques
• Wanting someone to tell you what to do with your child
• Not ready to examine your own patterns, beliefs, and emotional world
• Expecting your child to change without being willing to change yourself

* And this is said with deep respect and care —
because the right support at the wrong time is still the wrong support.

✶ PARENTING IS YOUR INVITATION TO BECOME ALL YOU CAME HERE TO BE✶

Check out the

Signature Offer

The Returning

A 12-week private journey for mothers ready to return to themselves and guide their families from grounded presence, nervous-system safety, and inner authority.

For conscious mothers — especially those raising neurodivergent and PDA children — who have done the research, tried the strategies, and now know the deeper shift begins within.

Through deeply personalised, woman-centred coaching, you will move from survival and disconnection into self-leadership, clarity, and embodied authenticity — creating lasting change for you and your family.

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↓ MY GIFT TO YOU

The 'Returning to You' Gentle Reset

The 'Returning to You' Gentle Reset

A gentle return to the woman within you — the one who is ready to live, guide, and love from her truest self.

For the mother who has been holding everything — and is ready to come back to herself.

This Gentle Reset isn’t about fixing yourself —
it’s a gentle return to your own inner steadiness, clarity, and capacity.

Through simple, nourishing micro-practices, you’ll begin to reconnect with yourself and restore a sense of regulation and presence — even when life feels full.

Over time, this creates:

  • More capacity

  • More inner steadiness

  • More choice

  • More self compassion and gentleness towards YOURSELF

  • Less reactivity

  • Less depletion

  • A slow, embodied return to yourself

And from that place — you begin to feel more like yourself again.

You parent with more presence and trust.

You lead your home from grounded inner authority.

You relate to your child with greater connection and ease.

And slowly, quietly, you begin to feel alive again.

✶

NEWSLETTERS

DON'T MISS OUT ON UPDATES!

~ Coming Soon ~

If you feel the call to step into the next version of your life…


This work is for women who feel a quiet (or not so quiet) knowing that something deeper is calling them forward.

If you’re ready to meet yourself with honesty, courage, and support — and to guide your family from grounded confidence and authenticity — I invite you to apply.

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© 2026. All Rights Reserved.

I acknowledge the Wurundjeri and Wadawurrung Peoples of the Kulin Nations as the Traditional Owners and Custodians of the land on which I live and work.

I honour their deep and ongoing connections to land, waters, community and culture.

I recognise that sovereignty was never ceded. I pay my deepest respects to their Elders past and present, and extend that respect to all First Nations peoples today.